Self Defense Seminars Scheduled

Two women’s self-defense seminars will be held April 5 and 26 from noon to 1:30 p.m. at the Natomas Park clubhouse.

Taekwondo Master Instructor Barbara Brand will lead the seminars. She will teach strategy and practical application of self-defense techniques meant to help you become more aware and safe on the street, at your work place, in your car, and in your home.

The class is offered as a community service and is free to all members of The Club at Natomas Park, and their guests. Donations to WEAVE — Women Escaping A Violent Environment Inc. — will be accepted.

To reserve your spot for this class, register at The Club.

Speak Your Mind