Live Well Natomas Off To Healthy Start

THE NATOMAS BUZZ | @natomasbuzz

More than 1,600 Natomas-area residents rang in 2012 by joining the 90-day “Live Well Natomas” health and wellness challenge.

This program, is sponsored by 10 faith-based groups in Natomas and supported by the Natomas Chamber of Commerce, the North Natomas Transportation Management Association, and Vice Mayor Angelique Ashby, is designed to help the neighborhood get moving by bike or foot.

There are still 45 days left to get more exercise. Those who participate in the Wednesday and Saturday “Live Well Natomas” activities are eligible to be entered to win prizes including a cruise for two, iPads, bikes, and more.

The program is free and open to the public. To sign up, visit for more information or become a friend on Facebook.

“Can’t Weight ‘til Wednesday”
Come stock up on healthy bites and bites of info you can use every Wednesday at. 6:30 p.m. at 1101 National Dr. # A. Free healthy food samples, coaching, movies, and great presenters will all be there to help you make healthy choices so you can “Live Well.”
“Loop the Lake”
Every Saturday at 8 a.m. or 1 p.m. at the North Natomas Regional Park across from Inderkum H.S. walk, run, jog, stroller, roller blade. Bring the kids and the dog…but just get moving!

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