tag:blogger.com,1999:blog-3757157401048596375.post2192921239239930001..comments2009-12-28T12:35:16.525-08:00NatomasBuzz.comhttp://www.blogger.com/profile/01010537164141393885noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3757157401048596375.post-39195850863259584202009-12-27T23:08:31.063-08:002009-12-27T23:08:31.063-08:00As a former needlephobe and former believer in flu vaccine myths, I urge everyone to get both the seasonal flu and the H1N1 flu vaccines unless you have been advised not to by your doctor.<br /><br />My wife and I got both and we are so glad that we did. <br /><br />If you think you don&#39;t need the vaccine because you hardly ever come down with the flu, think again -- I only recently learned that many people contract and carry the flu virus and spread it to others, even though they never had any symptoms themselves.<br /><br />One site that I recommend is <a href="http://www.flufacts.com" rel="nofollow">fluFACTS.com</a> -- it has a wealth of information about influenza.<br /><br />Another great resource is <a href="http://sutterhealth.org/h1n1/" rel="nofollow">sutterhealth.org/flu</a>.Keithnoreply@blogger.com